5-week Twerk Foundation Course

Service Description

Our foundation courses really are for complete beginners - you don’t need to have any experience to take part. All of our Foundation courses run over five weeks and each class lasts for 55 minutes. New Courses start every 6 weeks. Over the 5 weeks you will learn the basics of twerk, including Whine Control, OG Twerk techniques, positioning and how to move to the beat WHAT SHOULD I WEAR? We recommend that you wear shorts or jogging bottoms . T-shirt or vest tops are suitable – anything comfortable. Bare feet are fine to get you started or trainers. Knee pads are a must as there will be some floorwork. WHAT TO EXPECT? Each class will start with a warm up, designed for that specific class and will end in a cool down. You will be asked to leave all unnecessary belongings in the lockers provided and only bring equipment needed the class room. Water is a must! We have facilities to fill your own bottles, or you can purchase on reception. ARE THERE ANY AGE RESTRICTIONS? To take part in our adult classes you must be aged 16 or over. There are no upper age limits. CANCELLATIONS If for any reason you cannot make your class please let us know with at least 24 h prior to the class or you will be charge for the missed class. You book and pay for 5 consecutive weeks, but You are allowed to re-arrange only ONE class of the course if we receive your cancellation with at least 24h prior to the class. Your course is non refundable.